F3 Orlando

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CHAIN LOCKER / LONE SAILOR: 

Thursdays 5:30am to 6:15am

Saturdays 7:00am to 8:00am

Meet us at the parking lot located near the water fountain at Blue Jacket Park.

2501 General Rees Ave

Orlando, FL 32814

Workout Style: Boot Camp

Q: Tatanka

 

 

 

4 CORNERS / SQUARE ROOT

Meets us in front of the 5 & Diner restaurant at Avalon Park

Mondays & Wednesdays 5:15am to 6:00am

13001 Founders Square Drive

Orlando, FL 32828

Workout Style: Boot Camp

Q: WOPR / QUAD / Sirtificate

 

 

THE ROOST

Tuesdays 5:30am to 6:15am

Meet us at the parking lot of the Altamonte Mall 18 AMC Movie theater

(Corner of Festival Drive & Crane's Roost Blvd)

274 Crane’s Roost Blvd

Altamonte Springs, FL 32701

Workout Style: Boot Camp

Q: Flower Child