AO: THE SQUARE
2016
Established in
2
Days in Operation per Week
AOQ
Quad
AVALON PARK
13001 Founders Square Drive
Orlando, FL 32828
Meetup Location: Meet us in front of the Avalon Eatery.
DAYS IN OPERATION
Bootcamp
0515 – 0600
Bootcamp
0700 – 0800
NEW TO F3?
Cinderblocks? Funny names? Weird workout lingo? Gloom hours?
If all this seems overwhelming and confusing, fear not. We are here to help get you acclimated as fast as possible. To help you prepare for your first workout (beatdown!), we created a welcome guide just for you.